PSYCHOMARKER Consulting

Sometimes life doesn't feel so much "stuck" as simply difficult.

Illness, loss, relationship problems, conflicts in caregiving, informal caregiving, work pressure, or significant life events can be emotionally draining. You might notice that you're more irritable, sleeping poorly, worrying, or feeling overwhelmed.

In such situations, it can be helpful to talk to someone who can offer you independent, competent, and non-judgmental support.

In my practice, I offer counseling and psychosocial support: personal conversations aimed at processing experiences, providing support, and restoring inner peace and balance.

Together, we create new perspectives and space so that you can gradually regain your footing.

When can counseling help?

Counseling may be appropriate if you:

• are emotionally overwhelmed
• are suffering from stress or tension
• are having difficulty coping with illness or loss
• are stuck in grief or low spirits
• are recovering from a conflict or traumatic event
• are feeling anxious, depressed, or exhausted
• need someone to listen and with whom you can have a professional conversation

Counseling offers support, new insights, and stability, especially when life seems temporarily very difficult.

My Approach

I work personally, carefully, and confidentially. In a safe and supportive environment, you have space for your story, your feelings, and your own pace.

If needed, I utilize:

• Psychosocial counseling
• Acceptance and Commitment Therapy (ACT)
• Mindfulness-Based Stress Reduction (MBSR/MBCT)
• Psychoeducation
• Stress and emotion regulation

The goal is for you to feel stronger, calmer, and more resilient.

Who do I support?

I support:

• Patients and their families
• Caregivers
• Medical professionals
• People with psychosocial problems
• Anyone who needs personal support

Would you like to find out if counseling is right for you? Feel free to contact me for a free, no-obligation consultation.